Health coaching led to "clinically significant weight loss at 24 months" as part of a high-intensity, lifestyle-based obesity treatment program addressing an underserved primary care population, according to a promising study published by the New England Journal...
One small walking study. A giant leap for machine-kind? A computerized human simulation (i.e. non-human) named "Carmen" can be an effective health coach for low-income, older Latino adults, according to a study published in...
During an outstanding edition of the McLean Hospital Mental Health Webinar Series, Dr. Chris Palmer provided a mini-master class on behavior change for individuals who are sedentary, which I highly recommend (watch video: 6:16-17:46).
An individual's personality traits may provide helpful clues for determining whether a particular behavioral change intervention will be successful, according to a study funded by the University of Pennsylvania Health System and published in PLOS ONE.
Loved this post from Pete Moore of Integrity Square. It's not only a passionate rebuttal to all those who predict the death and demise of the brick and mortar fitness industry, it's also a very real bet...
Policymakers and community planners have credible evidence to support investments in active transportation and walkability-focused developments, according to an analysis published in the Annual Review of Public Health. The analysis was based on work...
As we all continue to expand our knowledge about the far-reaching benefits of regular exercise - and the complex relationship to behavior change science - I believe you will be fascinated by our special guest on the...
I am thrilled to announce that our latest guest on The Activist In Motion Interview Series is Adam Mejerson, the Founder and Executive Director of FitLot. FitLot helps communities plan, build, and activate outdoor fitness parks so...
Office workers with minimal sitting time during the workday are likely to report higher levels of energy and greater job satisfaction than their sedentary peers, according to a study from the International Journal of Environmental Research and...
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