Behavior change can be exceptionally hard, even after a traumatic health event that would signal an urgent need for a lifestyle adjustment. For heart attack survivors with a partner or spouse at home,...
A multi-component, school-based intervention to increase physical activity for boys and girls with obesity/overweight, ages 10-12, resulted in significant changes in almost all targeted variables, reports the International Journal of Environmental Research and Public Health.
Osteo-arthritis patients are more likely to be sedentary and inactive on days when morning catastrophizing is above normal, according to a study published in PAIN. Why It Matters Movement and...
An intervention focused on gardening and physical activity for third-graders attending Title I schools achieved some success, but the data showed no changes in vegetable consumption, no increase in moderate to vigorous physical activity, and no decrease...
Individuals who achieve over 30 min/day of moderate-to-vigorous physical activity or over 15 min/day of vigorous physical activity are less likely to experience depressive, anxiety, and co-occurring depression/anxiety symptoms while self-isolating due to Covid-19, according to a...
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