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The Activist In Motion

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pensive elderly woman in eyeglasses and trendy bomber

Catastrophizing Linked to Sedentary Behavior and Physical Inactivity

Behavior Change Programming Tom Richards - August 26, 2020

Welcome to “The Activist In Motion”

Editorials September 2, 2020

8 Great Minutes with Katie Heggtveit, Founder of Bootcamps for Change

In Communities March 11, 2021

Increasing Physical Activity Requires More Than Just Downloading a Smartphone App – Study Finds “Nonsignificant” Impact

What's Not Working September 18, 2020

High Extraversion in Middle-Aged Women Linked to Over-Reporting Physical Activity

Latest Research August 31, 2020

MY FAVORITES

At-Risk Populations

For Older Hispanic Adults, Changing Perceptions May Be Harder Than Changing Behavior

Tom Richards - September 21, 2020

At-Risk Populations

8 Great Minutes with Tiffany Copeland, Manager for the Fitness Warriors of Richmond, VA

Tom Richards - April 15, 2021

Behavior Change Programming

For Better Mental Health – Work Up A Sweat (safely, of course) and Other Thoughts from McLean Hospital

Tom Richards - August 27, 2020

Build It and They Will Exercise? Study Suggests the Association Between Built Environment & Physical Activity Is A Little More Complicated

Tom Richards - September 11, 2020