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Behavior Change Programming

8 Great Minutes (plus a cool down) With Sabrena Jo of...

Tom Richards - December 15, 2020

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man holding a sugar cane

For Older Hispanic Adults, Changing Perceptions May Be Harder Than Changing Behavior

At-Risk Populations Tom Richards - September 21, 2020

The Success of Behavior Change Interventions Varies by Personality Type, Study

Behavior Change Programming October 20, 2020

8 Great Minutes with Roger Isom, Jr. – Founder of Walktime Books

Inspiration July 19, 2023

Decrease In Physical Activity Due to COVID-19 Restrictions Linked to Decrease in Mental Health

Latest Research September 8, 2020

The First 100 Days: A 10-Point Policy Plan for the Biden Administration and Congress to Increase Physical Activity

Editorials March 22, 2021

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At the Gym/Studio

8 Great Minutes With Noah Hastay, Founder of Fit For All

Tom Richards - July 20, 2021

At-Risk Populations

Exercise May Increase Effectiveness of Vaccines

Tom Richards - August 27, 2020

Smart Policy? Evidence Mounts In Favor of Investments for Activity-Supportive Built Environments

Tom Richards - September 16, 2020

Fitness Industry Will Ascend With Strong Leadership & Collaboration

Tom Richards - August 26, 2020