Tom Richards | The Activist In Motion

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Inspiration

8 Great Minutes with Roger Isom, Jr. – Founder of Walktime...

Tom Richards - July 19, 2023

At Home

8 Great Minutes with Dr. Annina Burns, Founder of Simplina

Tom Richards - September 14, 2021

At the Gym/Studio

8 Great Minutes With Noah Hastay, Founder of Fit For All

Tom Richards - July 20, 2021

At-Risk Populations

8 Great Minutes with Tiffany Copeland, Manager for the Fitness Warriors...

Tom Richards - April 15, 2021

At-Risk Populations

8 Great Minutes with Adam Mejerson, Executive Director of FitLot

Tom Richards - March 23, 2021

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Editorials

The First 100 Days: A 10-Point Policy Plan for the Biden...

Tom Richards - March 22, 2021

In Communities

8 Great Minutes with Katie Heggtveit, Founder of Bootcamps for Change

Tom Richards - March 11, 2021

several kettlebells on metal bar in gym

At the Gym/Studio

In 2021: Pete Moore Makes A Bet On Bricks & Mortar

Tom Richards - January 11, 2021

Behavior Change Programming

8 Great Minutes (plus a cool down) With Sabrena Jo of...

Tom Richards - December 15, 2020

Inspiration

8 Great Minutes with Dr. Amy Bantham

Tom Richards - November 10, 2020

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POPULAR POSTS

8 Great Minutes (plus a cool down) With Sabrena Jo of the American Council on Exercise

Behavior Change Programming Tom Richards - December 15, 2020

Physical Activity May Reduce Depression & Anxiety During Self-Isolation

At Home August 27, 2020

The Success of Behavior Change Interventions Varies by Personality Type, Study

Behavior Change Programming October 20, 2020

8 Great Minutes with Dr. Annina Burns, Founder of Simplina

At Home September 14, 2021

The First 100 Days: A 10-Point Policy Plan for the Biden Administration and Congress to Increase Physical Activity

Editorials March 22, 2021

MY FAVORITES

The First 100 Days: A 10-Point Policy Plan for the Biden Administration and Congress to Increase Physical Activity

Tom Richards - March 22, 2021

Latest Research

Decrease In Physical Activity Due to COVID-19 Restrictions Linked to Decrease in Mental Health

Tom Richards - September 8, 2020

School-Based Intervention Limited by Lack of Support at Home

Tom Richards - August 31, 2020

During the Workday

Dear Bosses – Sedentary Office Environment Linked to Poor Key Measurements

Tom Richards - September 9, 2020