8 Great Minutes with Tiffany Copeland, Manager for the Fitness Warriors of Richmond, VA

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In this edition of the Activist In Motion Interview Series, we have the pleasure of spending 8 Great Minutes with Tiffany Copeland, Manager of the Fitness Warriors program created by Sports Backers of Richmond, VA.

The Fitness Warriors program trains area residents who have talent, passion, and potential to be professional fitness instructors for Richmond’s communities with the highest rates of chronic disease.

What makes a great Fitness Warrior? “A passion for fitness and a heart for the community.” And that’s also a pretty wonderful definition of a true Activist In Motion – the Fitness Warriors amaze me.

So, please, pour yourself a fresh cup of coffee or tea, or whatever beverage fits the moment, and enjoy 8(ish) great/inspiring/joyful minutes with the absolutely delightful manager of the Fitness Warriors, Tiffany Copeland.