Even after achieving significant physical activity improvement over 24 months, older Hispanic adults still held onto self-defeating perceptions about aging and illness, and struggled to maintain motivation to continue exercising, according to a fascinating study published in...
Environmental and behavioral interventions for increasing physical activity and preventing falls in older adults with irreversible visual impairment struggle to demonstrate effectiveness, according to a Cochrane Systematic Review.
"There is no evidence of...
Older adults who walk regularly for exercise may increase their ability to walk by adding some cycling into their lives, according to a new study published in the Journal of Aging and Physical Activity.
The effectiveness of a vaccine may be higher for elite athletes, according to two studies covered by Gretchen Reynolds of the NY Times.
Together, the two studies tell us that being in...
Osteo-arthritis patients are more likely to be sedentary and inactive on days when morning catastrophizing is above normal, according to a study published in PAIN.
Why It Matters
Movement and...