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Behavior Change Programming

8 Great Minutes (plus a cool down) With Sabrena Jo of...

Tom Richards - December 15, 2020

POPULAR POSTS

lady in pink tank top doing a yoga pose

Call to Action: Support Black Fitness Professionals and Underserved Communities

BIPOC Tom Richards - September 2, 2020

The First 100 Days: A 10-Point Policy Plan for the Biden Administration and Congress to Increase Physical Activity

Editorials March 22, 2021

Behavior Change News: Late Nights Linked to Low Physical Activity for Type 2 Patients

At Home September 24, 2020

8 Great Minutes With Noah Hastay, Founder of Fit For All

At the Gym/Studio July 20, 2021

After-School Intervention to Increase Physical Activity for Youth Reports Encouraging Findings

At School September 2, 2020

MY FAVORITES

Build It and They Will Exercise? Study Suggests the Association Between Built Environment & Physical Activity Is A Little More Complicated

Tom Richards - September 11, 2020

At-Risk Populations

Health Coaching Propels Breakthrough Research Findings From Pennington Biomedical

Tom Richards - September 14, 2020

At-Risk Populations

8 Great Minutes with Adam Mejerson, Executive Director of FitLot

Tom Richards - March 23, 2021

Latest Research

High Extraversion in Middle-Aged Women Linked to Over-Reporting Physical Activity

Tom Richards - August 31, 2020