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Behavior Change Programming

8 Great Minutes (plus a cool down) With Sabrena Jo of...

Tom Richards - December 15, 2020

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man and woman walking on the street

Couples Often Share CVD Lifestyle Risk Factors, Harvard Study

At Home Tom Richards - October 27, 2020

In 2021: Pete Moore Makes A Bet On Bricks & Mortar

At the Gym/Studio January 11, 2021

Call to Action: Support Black Fitness Professionals and Underserved Communities

BIPOC September 2, 2020

BOKS Implementation Study is Gold for Public Health & Physical Activity Advocates

At School October 9, 2020

Fitness Industry Will Ascend With Strong Leadership & Collaboration

Editorials August 26, 2020

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Behavior Change Programming

Non-Specific Goals May Also Be Effective for Increasing Physical Activity

Tom Richards - August 28, 2020

Latest Research

Cycling Linked to Walking Efficiency in Older Adults

Tom Richards - September 4, 2020

Smart Policy? Evidence Mounts In Favor of Investments for Activity-Supportive Built Environments

Tom Richards - September 16, 2020

What's Not Working

Increasing Physical Activity Requires More Than Just Downloading a Smartphone App – Study Finds “Nonsignificant” Impact

Tom Richards - September 18, 2020