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During the Workday

Dear Bosses – Sedentary Office Environment Linked to Poor Key Measurements

Tom Richards - September 9, 2020

POPULAR POSTS

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Couples Often Share CVD Lifestyle Risk Factors, Harvard Study

At Home Tom Richards - October 27, 2020

Cycling Linked to Walking Efficiency in Older Adults

Latest Research September 4, 2020

Canadians Experiencing “Significant and Sustained Decline” in Light Physical Activity During COVID Pandemic

What's Not Working August 28, 2020

Physical Activity May Reduce Depression & Anxiety During Self-Isolation

At Home August 27, 2020

For Asthma Sufferers, Physical Activity Behavior Change Intervention Leads to a Range of Benefits

Behavior Change Programming October 7, 2020

MY FAVORITES

8 Great Minutes with Dr. Annina Burns, Founder of Simplina

Tom Richards - September 14, 2021

BOKS Implementation Study is Gold for Public Health & Physical Activity Advocates

Tom Richards - October 9, 2020

Smart Policy? Evidence Mounts In Favor of Investments for Activity-Supportive Built Environments

Tom Richards - September 16, 2020

At the Gym/Studio

8 Great Minutes With Noah Hastay, Founder of Fit For All

Tom Richards - July 20, 2021