An open letter to the fitness industry from Fit 4 Us serves as a powerful call to action to support Black fitness professionals and underserved communities. The letter highlights three troubling statistics that...
An intervention focused on gardening and physical activity for third-graders attending Title I schools achieved some success, but the data showed no changes in vegetable consumption, no increase in moderate to vigorous physical activity, and no decrease...
A simple bike ride became a very dangerous experience for NBA figure, Maurice Cheeks, and it wasn't because of traffic. I learned a lot from this powerful, short essay about his encounter with...
The effectiveness of a vaccine may be higher for elite athletes, according to two studies covered by Gretchen Reynolds of the NY Times. Together, the two studies tell us that being in...
Osteo-arthritis patients are more likely to be sedentary and inactive on days when morning catastrophizing is above normal, according to a study published in PAIN. Why It Matters Movement and...
Club Industry has committed to a content series on diversity, equity and inclusion in collaboration with BLAQUE, which will highlight fitness industry voices from people of color. https://twitter.com/clubindustry/status/1295873743072501761?s=20 The first...
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