At-Risk Populations

Club Industry has committed to a content series on diversity, equity and inclusion in collaboration with BLAQUE, which will highlight fitness industry voices from people of color. https://twitter.com/clubindustry/status/1295873743072501761?s=20 The first...

One small walking study. A giant leap for machine-kind? A computerized human simulation (i.e. non-human) named "Carmen" can be an effective health coach for low-income, older Latino adults, according to a study published in...

Noah Hastay, Founder of Fit For All

An open letter to the fitness industry from Fit 4 Us serves as a powerful call to action to support Black fitness professionals and underserved communities. The letter highlights three troubling statistics that...

Health coaching led to "clinically significant weight loss at 24 months" as part of a high-intensity, lifestyle-based obesity treatment program addressing an underserved primary care population, according to a promising study published by the New England Journal...

Black women who walk or exercise vigorously for 5 or more hours/week are less likely to die from cardiovascular disease or cancer, according to an analysis published in the American Journal of Preventive Medicine.

An intervention focused on gardening and physical activity for third-graders attending Title I schools achieved some success, but the data showed no changes in vegetable consumption, no increase in moderate to vigorous physical activity, and no decrease...

The effectiveness of a vaccine may be higher for elite athletes, according to two studies covered by Gretchen Reynolds of the NY Times. Together, the two studies tell us that being in...

Osteo-arthritis patients are more likely to be sedentary and inactive on days when morning catastrophizing is above normal, according to a study published in PAIN. Why It Matters Movement and...

Older adults who walk regularly for exercise may increase their ability to walk by adding some cycling into their lives, according to a new study published in the Journal of Aging and Physical Activity.