I am so pleased to share the latest edition of The Activist In Motion Interview Series, featuring Katie Heggtveit. As the Founder and Director of Impact at Bootcamps for Change, Katie is a true Activist In Motion, using...
Sabrena Jo, Director of Science & Research, American Council on Exercise
I am thrilled to announce that our latest guest on The Activist In Motion Interview Series is Adam Mejerson, the Founder and Executive Director of FitLot. FitLot helps communities plan, build, and activate outdoor fitness parks so...
During an outstanding edition of the McLean Hospital Mental Health Webinar Series, Dr. Chris Palmer provided a mini-master class on behavior change for individuals who are sedentary, which I highly recommend (watch video: 6:16-17:46).
Loved this post from Pete Moore of Integrity Square. It's not only a passionate rebuttal to all those who predict the death and demise of the brick and mortar fitness industry, it's also a very real bet...
Noah Hastay, Founder of Fit For All
In another reminder of how indispensable the Centers for Disease Control & Prevention (CDC) is to public health - despite recent national political headlines - the esteemed agency published an invaluable study evaluating the implementation of the...
An individual's personality traits may provide helpful clues for determining whether a particular behavioral change intervention will be successful, according to a study funded by the University of Pennsylvania Health System and published in PLOS ONE.
Even after achieving significant physical activity improvement over 24 months, older Hispanic adults still held onto self-defeating perceptions about aging and illness, and struggled to maintain motivation to continue exercising, according to a fascinating study published in...
As we all continue to expand our knowledge about the far-reaching benefits of regular exercise - and the complex relationship to behavior change science - I believe you will be fascinated by our special guest on the...

















